Daily Bulletin for 10-31-22

DAILY BULLETIN

October 31, 2022

Weekly Events: Tuesday – HSGS @ Kalama
   Friday – HSFB @ Kalama – 7:00 kickoff

Student Information:

• Attn: Seniors - Ashley Bowie-Gallegos will be here during 2nd period today to talk about Grays Harbor College, the importance of FAFSA and her program Trio.  
• Attn:  Seniors - tomorrow Grays Harbor is going to be on campus to host a FAFSA event @ 2:30 in the library.
• R-League and SADD sign-ups are also going on.  See Jana for more information.  Club costs are $5.00 each.
       

Quote for the week:  Be grateful for small things, big things, and everything in between.  Count your blessings, not your problems.

Lunch:  Monday – Pizza, corn, pineapple, broccoli
Tuesday – Teriyaki noodles, oriental blend vegetables, baby carrots, mandarin oranges, fortune cookie
Wednesday – Tater tot casserole, green beans, fresh blueberries, roll
Thursday – Taco soup, veggie sticks, pea salad, peaches, cornbread
Friday – Sloppy Joe, broccoli salad, carrots, mandarin oranges

Please stand for the Pledge of Allegiance

Daily Bulletin for 10-27-22

DAILY BULLETIN

October 27, 2022

Weekly Events: Thursday – HSFB vs. MWP – Senior Night – 7:00 Kickoff
  Saturday – HSVB – Districts – 11am start
        HS Cross Country – District @ Rainier – 11am start
        JHFB @ North Beach – 1pm kickoff    

Student Information:

• Celebrate Life.  Live Drug Free.  That is this year's theme.  Raymond High School loves our students and we want you to lead happy, healthy, fun and wonderful lives.  We know that by making healthy choices, like staying drug free, you are more likely to live the best life for you.  So, take a moment to commit to yourself that you will continue to make healthy choices to ensure a brighter future.  You won't regret it!
• Today during lunch for Red Ribbon Week, SADD is holding a KAHOOT competition.  Bring your phone or chromebook to lunch to participate.  The winners will receive a gift card.  Coloring contest and word search papers are due in the office by 3:00 today to be eligible to win some gift cards.  The winners will be announced tomorrow.  
• The 8th grade class will be selling Halloween Grams during lunch this week.  The cost is $3 for 1 or $5 for 2.  The Halloween Grams will be delivered on Monday during 7th period.
• There will be a sophomore class officer meeting in Mrs. Gunnarson's room today during 7th period.
• For those students who wish to dress up for school on Halloween:  Costumes must be in compliance with the dress code, and NO Masks or play Weapons of any kind.
• R-League and SADD sign-ups are also going on.  See Jana for more information.  Club costs are $5.00 each.
       

Quote for the week:  You don't have to be great to get started, but you have to get started to be great!

Lunch:  Thursday – Mandarin chicken & rice bowl, carrots, applesauce, cookie
Friday – Hamburgers, chips, apples, carrots

Daily Bulletin for 10-26-22

DAILY BULLETIN

October 26, 2022

Weekly Events: Wednesday – HSVB @ South Bend
 HSGS @ Ilwaco – 6:00 start
  Thursday – HSFB vs. MWP – Senior Night – 7:00 Kickoff
  Saturday – HSVB – Districts – 11am start
        HS Cross Country – District @ Rainier – 11am start
        JHFB @ North Beach – 1pm kickoff    

Student Information:

• Happy Red Ribbon Week!  This year's theme is Celebrate Life. Live Drug free.  Staying drug free means investing in your current and future health.  You don't have to use drugs to fit in.  There are other ways to belong.  Celebrate your uniqueness and show it to the world.
• Today during lunch for Red Ribbon Week, SADD will have a photo area to have your picture taken with friends.  There is a coloring contest and a word search available to win some gift cards.  Coloring sheets must have a name on the back and the word search must have a name on the front in order to be eligible to win.    All papers are due in the office by 3:00 on Thursday.  
• The 8th grade class will be selling Halloween Grams during lunch this week.  The cost is $3 for 1 or $5 for 2.  The Halloween Grams will be delivered on Monday during 7th period.
• There will be a sophomore class officer meeting in Mrs. Gunnarson's room on Thursday during 7th period.
• For those students who wish to dress up for school on Halloween:  Costumes must be in compliance with the dress code, and NO Masks or play Weapons of any kind.
• R-League and SADD sign-ups are also going on.  See Jana for more information.  Club costs are $5.00 each.
       

Quote for the week:  You don't have to be great to get started, but you have to get started to be great!

Lunch:  Wednesday - chicken legs, mashed potatoes & gravy, fruit, roll
Thursday – Mandarin chicken & rice bowl, carrots, applesauce, cookie
Friday – Hamburgers, chips, apples, carrots

Daily Bulletin for 10-25-22

DAILY BULLETIN

October 25, 2022

Weekly Events: Tuesday – JHFB vs. Ilwaco @ South Bend – 6:00 start
  Wednesday – HSVB @ South Bend
 HSGS @ Ilwaco – 6:00 start
  Thursday – HSFB vs. MWP – Senior Night – 7:00 Kickoff
  Saturday – HSVB – Districts – 11am start
        HS Cross Country – District @ Rainier – 11am start
        JHFB @ North Beach – 1pm kickoff    

Student Information:

• It's Red Ribbon Week!  This year's theme is Celebrate Life. Live Drug free.  The theme is a reminder that by staying drug free, you are sending a message to yourself and others about how much you value yourself, your overall health, your community and your future.  One thing's for sure… by making healthy choices, like staying drug free, you are much more likely to achieve your goals.  So aim for the stars!  We believe in you.
• Today during lunch for Red Ribbon Week, SADD will have a photo area to have your picture taken with friends.  There is a coloring contest and a word search available to wiln some gift cards.  Coloring sheets must have a name on the back and the word search must have a name on the front in order to be eligible to win.    All papers are due in the office by 3:00 on Thursday.  
• There will be a JH wrestling meeting at 2:45 today in Mr. Tully's room.  If you are interested in participating in JH wrestling this year, you need to be at the meeting.
• JH Volleyball players:  If you ordered pictures you can pick them up in Jana's office between classes.
• The 8th grade class will be selling Halloween Grams during lunch this week.  The cost is $3 for 1 or $5 for 2.  The Halloween Grams will be delivered on Monday during 7th period.
• For those students who wish to dress up for school on Halloween:  Costumes must be in compliance with the dress code, and NO Masks or play Weapons of any kind.
• R-League and SADD sign-ups are also going on.  See Jana for more information.  Club costs are $5.00 each.
       

Quote for the week:  You don't have to be great to get started, but you have to get started to be great!

Lunch:  Tuesday – Hot dog, baked beans, coleslaw, peaches
Wednesday - chicken legs, mashed potatoes & gravy, fruit, roll
Thursday – Mandarin chicken & rice bowl, carrots, applesauce, cookie
Friday – Hamburgers, chips, apples, carrots

Daily Bulletin for 10-24-22

DAILY BULLETIN

October 24, 2022

Weekly Events: Monday – HSGS @ Ocosta – 6:00 start
        HSVB @ Hoquiam – 6:00 start Varsity only
  Tuesday – JHFB vs. Ilwaco @ South Bend – 6:00 start
  Wednesday – HSVB @ South Bend
 HSGS @ Ilwaco – 6:00 start
  Thursday – HSFB vs. MWP – Senior Night – 7:00 Kickoff
  Saturday – HSVB – Districts – 11am start
        HS Cross Country – District @ Rainier – 11am start
        JHFB @ North Beach – 1pm kickoff    

Student Information:


• This week is Red Ribbon Week.  It is an ideal way for people and communities to united and take a visible stand against drugs.  Every day this week in the cafeteria SADD will have a table with different activities that you can participate in and have opportunities to win gift cards.  
• This year's Red Ribbon Week theme is Celebrate Life. Live Drug free.  The theme is a call to action to speak out in support of healthy choices.  It also serves as a reminder that we are all empowered with shaping the communities around us through positivity, bravery and strength.
• Today's JV football game has been cancelled.  There will be practice as normal after school.
• For those students who wish to dress up for school on Halloween:  Costumes must be in compliance with the dress code, and NO Masks or play Weapons of any kind.
• R-League and SADD sign-ups are also going on.  See Jana for more information.  Club costs are $5.00 each.
       

Quote for the week:  You don't have to be great to get started, but you have to get started to be great!

Lunch:  Monday - Bean & cheese burrito, corn, baby carrots, mandarin oranges
Tuesday – Hot dog, baked beans, coleslaw, peaches
Wednesday - chicken legs, mashed potatoes & gravy, fruit, roll
Thursday – Mandarin chicken & rice bowl, carrots, applesauce, cookie
Friday – Hamburgers, chips, apples, carrots

Daily Bulletin for 10-20-22

DAILY BULLETIN

October 20, 2022

Weekly Events: Thursday – HS Cross Country @ Ocosta
         HSVB @ North Beach
  Friday – HSFB @ Napavine – 7:00 Kickoff
     Early Release @ 12:30
       
   

Student Information:

• There will be an informational meeting today @ 2:40 in the Cafeteria for all prospective Jr. High Girls Basketball players.  Necessary paperwork, practice schedules and practice requirements will be discussed.
• Any students who would like to help out at the fall festival, there is a sign-up sheet in the high school office.  If you have already contacted Crystal please come put your name on the sign-up sheet as well.
• Students who are interested in being involved in the haunted horse barn on Oct 28th at the Pacific County Fair Grounds should contact Crystal at 360.208-3714. She is looking for a small group to assist in decorating and performing in the haunted house.  Students will also receive community service and dinner.
• For those students who wish to dress up for school on Halloween:  Costumes must be in compliance with the dress code, and NO Masks or play Weapons of any kind.
• R-League and SADD sign-ups are also going on.  See Jana for more information.  Club costs are $5.00 each.
       

Quote for the week:  Don't be afraid to start over.  It gives you a chance to build something even better.

Lunch:  Thursday – Chicken nuggets, green beans, mandarin oranges, breadstick
Friday – Pizza, salad, pineapple, Scooby snack

Daily Bulletin for 10-19-22

DAILY BULLETIN

October 19, 2022

Weekly Events: Wednesday – JHVB @ Ilwaco
HSGS @ Forks
  Thursday – HS Cross Country @ Ocosta
         HSVB @ North Beach
  Friday – HSFB @ Napavine – 7:00 Kickoff
     Early Release @ 12:30
       
   

Student Information:


• Tabletop gaming club will meet in Mr. Hatfield's class today after school.
• There will be an informational meeting Thursday @ 2:40 in the Cafeteria for all prospective Jr. High Girls Basketball players.  Necessary paperwork, practice schedules and practice requirements will be discussed.
• Any students who would like to help out at the fall festival, there is a sign-up sheet in the high school office.  If you have already contacted Crystal please come put your name on the sign-up sheet as well.
• Students who are interested in being involved in the haunted horse barn on Oct 28th at the Pacific County Fair Grounds should contact Crystal at 360.208-3714. She is looking for a small group to assist in decorating and performing in the haunted house.  Students will also receive community service and dinner.
• For those students who wish to dress up for school on Halloween:  Costumes must be in compliance with the dress code, and NO Masks or play Weapons of any kind.
• R-League and SADD sign-ups are also going on.  See Jana for more information.  Club costs are $5.00 each.
       

Quote for the week:  Don't be afraid to start over.  It gives you a chance to build something even better.

Lunch:  Wednesday – Chili cheese waffle fries, roasted parmesan broccoli, pineapple, apple filled churro
Thursday – Chicken nuggets, green beans, mandarin oranges, breadstick
Friday – Pizza, salad, pineapple, Scooby snack



Please stand for the Pledge of Allegiance

Daily Bulletin for 10-18-22

DAILY BULLETIN

October 18, 2022

Weekly Events: Tuesday – HSVB vs. Forks – Senior Night – RED & BLACK OUT
  Wednesday – JHVB @ Ilwaco
HSGS @ Forks
  Thursday – HS Cross Country @ Ocosta
         HSVB @ North Beach
  Friday – HSFB @ Napavine – 7:00 Kickoff
     Early Release @ 12:30
       
   

Student Information:


• There will be an informational meeting Thursday @ 2:40 in the Cafeteria for all prospective Jr. High Girls Basketball players.  Necessary paperwork, practice schedules and practice requirements will be discussed.
• Any students who would like to help out at the fall festival, there is a sign-up sheet in the high school office.  If you have already contacted Crystal please come put your name on the sign-up sheet as well.
• Students who are interested in being involved in the haunted horse barn on Oct 28th at the Pacific County FairGrounds should contact Crystal at 360.208-3714. She is looking for a small group to assist in decorating and performing in the haunted house.  Students will also receive community service and dinner.
• For those students who wish to dress up for school on Halloween:  Costumes must be in compliance with the dress code, and NO Masks or play Weapons of any kind.
• R-League and SADD sign-ups are also going on.  See Jana for more information.  Club costs are $5.00 each.
       

Quote for the week:  Don't be afraid to start over.  It gives you a chance to build something even better.

Lunch:  Tuesday – Chicken burger, chips, coleslaw, peaches
Wednesday – Chili cheese waffle fries, roasted parmesan broccoli, pineapple, apple filled churro
Thursday – Chicken nuggets, green beans, mandarin oranges, breadstick
Friday – Pizza, salad, pineapple, Scooby snack

Daily Bulletin for 10-17-22

DAILY BULLETIN

October 17, 2022

Weekly Events: Monday – HSGS vs. Napavine – 6:00 start, Senior Night
            HS JV Football @ PWV @ WV  6:00 start
        JHVB @ Naselle
  Tuesday – HSVB vs. Forks – Senior Night
  Wednesday – JHVB @ Ilwaco
HSGS @ Forks
  Thursday – HS Cross Country @ Ocosta
         HSVB @ North Beach
  Friday – HSFB @ Napavine – 7:00 Kickoff
     Early Release @ 12:30
       
   

Student Information:


• JH volleyball players need to be in the locker room at 4:00 today.
• There will be an informational meeting Thursday @ 2:40 in the Cafeteria for all prospective Jr. High Girls Basketball players.  Necessary paperwork, practice schedules and practice requirements will be discussed.
• Any students who would like to help out at the fall festival, there is a sign-up sheet in the high school office.  If you have already contacted Crystal please come put your name on the sign-up sheet as well.
• Students who are interested in being involved in the haunted horse barn on Oct 28th at the Pacific County Fair Grounds should contact Crystal at 360.208-3714. She is looking for a small group to assist in decorating and performing in the haunted house.  Students will also receive community service and dinner.
• For those students who wish to dress up for school on Halloween:  Costumes must be in compliance with the dress code, and NO Masks or play Weapons of any kind.
• R-League and SADD sign-ups are also going on.  See Jana for more information.  Club costs are $5.00 each.
       

Quote for the week:  Don't be afraid to start over.  It gives you a chance to build something even better.

Lunch:  Monday – Baked Penne with meat balls, baby bakers, carrots, applesauce, breadstick
Tuesday – Hot dog, baked beans, cole slaw, apple
Wednesday – Chili cheese waffle fries, roasted parmesan broccoli, pineapple, apple filled churro
Thursday – Chicken nuggets, green beans, mandarin oranges, breadstick
Friday – Chili with beans, corn, peaches, cornbread

Daily Bulletin for 10-13-22

DAILY BULLETIN

October 13, 2022

Weekly Events: Thursday – HSVB @ Chief Leschi
          HS Cross Country @ Toledo
          JHFB vs. Naselle @ South Bend – 6:00PM start
   Saturday – HSFB vs. PWV @ South Bend – 4:00 start
         HS JV Volleyball Tourn. @ Willapa Valley – 8:30AM start
   

Student Information:


• Unfortunately, because too many students can't pick up after themselves, students are not allowed to eat outside during lunch any longer. This will last until further notice.
• Any students who would like to help out at the fall festival, there is a sign-up sheet in the high school office.  If you have already contacted Crystal please come put your name on the sign-up sheet as well.
• Students who are interested in being involved in the haunted horse barn on Oct 28th at the Pacific County Fair Grounds should contact Crystal at 360.208-3714. She is looking for a small group to assist in decorating and performing in the haunted house.  Students will also receive community service and dinner.
• For those students who wish to dress up for school on Halloween:  Costumes must be in compliance with the dress code, and NO Masks or play Weapons of any kind.
• Just a reminder hats are not allowed to be worn at school, and pajama's are only allowed to be worn the last Friday of the month which is the 28th.
• R-League and SADD sign-ups are also going on.  See Jana for more information.  Club costs are $5.00 each.
       

Quote for the week:  The struggle you're in today is developing the strength you need       tomorrow.

Lunch:  Thursday – Walking taco, refried beans, tomatoes, peaches
Friday – Mac & cheese bowl, tomato & cucumber salad, corn, apple, breadstick

Daily Bulletin for 10-12-22

DAILY BULLETIN

October 12, 2022

Weekly Events: Wednesday – HSGS vs. Adna - @ South Bend 6:00 start
  JHVB @ Willapa Valley – 7th 5:45 start
   Thursday – HSVB @ Chief Leschi
          HS Cross Country @ Toledo
          JHFB vs. Naselle @ South Bend – 6:00PM start
   Saturday – HSFB vs. PWV @ South Bend – 4:00 start
         HS JV Volleyball Tourn. @ Willapa Valley – 8:30AM start
   

Student Information:


• Unfortunately, because too many students can't pick up after themselves, students are not allowed to eat outside during lunch any longer. This will last until further notice.
• Today the Table Top Gaming Club will be meeting in Mr. Quillen's classroom.
• Students who are interested in being involved in the haunted horse barn on Oct 28th at the Pacific County Fair Grounds should contact Crystal at 360.208-3714. She is looking for a small group to assist in decorating and performing in the haunted house.  Students will also receive community service and dinner.
• For those students who wish to dress up for school on Halloween:  Costumes must be in compliance with the dress code, and NO Masks or play Weapons of any kind.
• Just a reminder hats are not allowed to be worn at school, and pajama's are only allowed to be worn the last Friday of the month which is the 28th.
• R-League and SADD sign-ups are also going on.  See Jana for more information.  Club costs are $5.00 each.
       

Quote for the week:  The struggle you're in today is developing the strength you need       tomorrow.

Lunch:  Wednesday – BBQ pulled pork sandwich, fries, carrots, pears
Thursday – Walking taco, refried beans, tomatoes, peaches
Friday – Mac & cheese bowl, tomato & cucumber salad, corn, apple, breadstick

Daily Bulletin for 10-10-22

DAILY BULLETIN

October 10, 2022

Weekly Events:  Monday – HSVB vs. Napavine
         JHVB @ North Beach
         HSGS vs. Ilwaco – @ South Bend 6:00 start
   Tuesday – HSVB vs. Ilwaco – JV 5:45 start
               Wednesday – HSGS vs. Adna - @ South Bend 6:00 start
  JHVB @ Willapa Valley – 7th 5:45 start
   Thursday – HSVB @ Chief Leschi
          HS Cross Country @ Toledo
          JHFB vs. Naselle @ South Bend – 6:00PM start
   Saturday – HSFB vs. PWV @ South Bend – 4:00 start
         HS JV Volleyball Tourn. @ Willapa Valley – 8:30AM start
   

Student Information:


• Students who are interested in being involved in the haunted horse barn on Oct 28th at the Pacific County Fair Grounds should contact Crystal at 360.208-3714. She is looking for a small group to assist in decorating and performing in the haunted house.  Students will also receive community service and dinner.
• Just a reminder hats are not allowed to be worn at school, and pajama's are only allowed to be worn the last Friday of the month which is the 28th.
• R-League and SADD sign-ups are also going on.  See Jana for more information.  Club costs are $5.00 each.
       

Quote for the week:  The struggle you're in today is developing the strength you need       tomorrow.

Lunch:  Monday – Teriyaki dippers, fried rice, frozen strawberries, corn
Tuesday – Beef ravioli, broccoli, oranges, breadstick
Wednesday – BBQ pulled pork sandwich, fries, carrots, pears
Thursday – Walking taco, refried beans, tomatoes, peaches
Friday – Mac & cheese bowl, tomato & cucumber salad, corn, apple, breadstick

Daily Bulletin for 9-6-22

DAILY BULLETIN

October 6, 2022

Weekly Events:  Thursday – HSVB @ Ocosta – 5:45 start
JHFB @ Ocosta – 6:00 start
    Friday – Homecoming Pep Assembly @ 2:15
       HSFB vs. Rainier – 7:00 start
   

Student Information:


• The Homecoming Dance is this Saturday from 8:00pm – 11:00pm at the South Bend Cafeteria.  Homecoming Dance tickets must be purchased by Friday as no tickets will be sold at the door.  Tickets are available to purchase in Jana's office.  Tickets are $8 for a single and $15 for a couple.  The dance is for high school students only.  
• All students that are dressed up for homecoming should check into the library to get points towards your class winning the spirit paddle on Friday.  Please do this before school, during passing periods, or at lunch.
• Tomorrow's dress up day is:  Raven colors.
• R-League and SADD sign-ups are also going on.  See Jana for more information.  Club costs are $5.00 each.
       

Quote for the week:  You have 365 Days, 365 Chances – Be kind, Be fearless, Be strong,                    
Be still

Lunch:  Thursday – Spaghetti, peas and carrots, apricots, garlic toast
Friday – Chicken and cheese quesadilla, roasted parmesan broccoli, salsa, diced peaches

Daily Bulletin for 10-4-22

DAILY BULLETIN

October 4, 2022

Weekly Events:  Tuesday – HSVB vs. South Bend – JV 5:45 start
          HS Cross Country @ Ilwaco – 3:45 start
    Wednesday – HSGS vs. Ocosta @ South Bend – 6:00 start
   JHVB vs. Ocosta – 5:45 start
    Thursday – HSVB @ Ocosta – 5:45 start
JHFB @ Ocosta – 6:00 start
    Friday – Homecoming Pep Assembly @ 2:15
       HSFB vs. Rainier – 7:00 start
   

Student Information:


• The Homecoming Dance is this Saturday from 8:00pm – 11:00pm at the South Bend Cafeteria.  Homecoming Dance tickets must be purchased by Friday as no tickets will be sold at the door.  Tickets are available to purchase in Jana's office.  Tickets are $8 for a single and $15 for a couple.  The dance is for high school students only.  
• There will be a high school boys basketball meeting at 2:45 today in Mr. Tully's room.  If you are planning to play this year, please be there to discuss a fundraising opportunity.
• All students that are dressed up for homecoming should check into the library to get points towards your class winning the spirit paddle on Friday.  Please do this before school, during passing periods, or at lunch.
• Tomorrow's dress up day is:  Beach Day
• Thursday – Dress like Adam Sandler, Friday – Raven colors.
• Tomorrow afterschool the Tabletop Game Club will meet in Mr. Quillen's room.
• R-League and SADD sign-ups are also going on.  See Jana for more information.  Club costs are $5.00 each.
       

Quote for the week:  You have 365 Days, 365 Chances – Be kind, Be fearless, Be strong,                    
Be still

Lunch:  Tuesday – Hamburger, baked beans, pears
Wednesday – Cheese breadsticks, baby bakers, mandarin oranges, carrots
Thursday – Spaghetti, peas and carrots, apricots, garlic toast
Friday – Chicken and cheese quesadilla, roasted parmesan broccoli, salsa, diced peaches

Daily Bulletin for 10-3-22

DAILY BULLETIN

October 3, 2022

Weekly Events:  Monday – HS JV FB vs. Forks – here at RHS – 5:00 start
          HS GS vs. Forks @ South Bend – 6:00 start
          JHVB @ PeEll – 5:45 start
    Tuesday – HSVB vs. South Bend – JV 5:45 start
          HS Cross Country @ Ilwaco – 3:45 start
    Wednesday – HSGS vs. Ocosta @ South Bend – 6:00 start
   JHVB vs. Ocosta – 5:45 start
    Thursday – HSVB @ Ocosta – 5:45 start
JHFB @ Ocosta – 6:00 start
    Friday – Homecoming Pep Assembly @ 2:15
       HSFB vs. Rainier – 7:00 start
   

Student Information:


• All students that are dressed up for homecoming should check into the library to get points towards your class winning the spirit paddle on Friday.  Please do this before school, during passing periods, or at lunch.
• Tomorrow's dress up day is:  Class colors.  See the sign in the hallway to see your color.
• Wednesday – Beach Day, Thursday – Dress like Adam Sandler, Friday – Raven colors.
• R-League and SADD sign-ups are also going on.  See Jana for more information.  Club costs are $5.00 each.
       

Quote for the week:  You have 365 Days, 365 Chances – Be kind, Be fearless, Be strong,                    
Be still

Lunch:  Monday – Corndog, smile fries, fruit
Tuesday – Hamburger, baked beans, pears
Wednesday – Chicken parmesan sandwich, baby bakers, carrots, mandarin oranges
Thursday – Spaghetti, peas and carrots, apricots, garlic toast
Friday – Chicken and cheese quesadilla, roasted parmesan broccoli, salsa, diced peaches